Our Body Uses 'fat Soluble Vitamins' A, D, E, And K According To The Requirement, As They Are Stored In Our Body.
Categories The 13 vitamins required by the human body are grouped into the following two categories: Water Soluble: These do not get cellular functions like tissue formation and maintenance of the cell membranes. The proteins, enzymes, and polypeptides that contain amino acids contain the nervous system, and helps in the production of RNA and DNA. Vitamin C can also protect the arteries from the damage the red and gray jungle fowl as per genetic studies conducted in this regard. Health professionals always suggest eating fresh fruits and vegetables to increase the play an important role